Physios Online Health Snippets

The good, bad and ugly of the injury world!
Jan 24

Health Snippet from Physios Online

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Physios Online Health Snippets

Welcome to our new look Health Snippet! Hope you enjoy the new framework - my mug even sneaks in at the end!

Googling Health Information
I recently found an article that confirmed a hunch I had.

A medical mob in the US chose 10 common sports medicine diagnoses. They then punched each one into a couple of different search engines, and had a peek at the top 10 results for each diagnosis. They then rated the quality of the information that was found on each one.

Average scores for the quality of the websites found ranged between 45% and 61%. Hmmm. Then they stated this:

“A common finding is that a large portion of the information posted on the internet is incomplete, misleading, or both, and can potentially endanger patient outcomes and expectations” <gasp>.

This is made more concerning by that fact that around half of internet connected Americans use the internet to seek health-related information at least once a month!

Our battle to bring safety, quality and personalization to injury related information on the ‘net continues!

If you have any questions, or want help with an injury, we’d love to help. We have qualified Physiotherapists and a thorough assessment process, so you can rest assured you will get safe information that is relevant and effective for you. 

Have a great couple of weeks – next time look out far an article on one of the most stubborn of tendons…Achilles!

Regards

Karen Finnin
Karen and the team at Physios Online
karen@physios-online.com
www.physios-online.com

The article:

Starman J.S, G.K., Capo J.A, Fleischli J.E, Norton H.J, Karunakar M.A Quality and Content of Internet-Based Information for Ten Common Orthopaedic Sports Medicine Diagnoses. J Bone Joint Surg Am, 2010. 92: p. 1612-8.


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Jan 12

Tennis Elbow... or a Marionette Puppet?


Physios Online

Tennis Elbow... or a Marionette Puppet?

Happy 2012 everybody! It takes a few weeks to get the year going, doesn’t it!? As the Australian Open Tennis Tournament is about to kick off in my home town of Melbourne, I thought I would write today’s article on tennis elbow.

 90 to 95% of people I see with tennis elbow, didn’t actually get it from playing tennis!

 Tennis elbow has a far more technical name, but what fun is that? I enjoy the slang names society makes up for injuries, as much as the medical toffs abhor it. Skiiers thumb, jumpers knee, golfers elbow…laymen can be so much more logical than scientists (who would say ulnar collateral ligament sprain of the first metacarpo-phalangeal joint, patellar tendinopathy and medial epicondylitis, for the previous three conditions).

I do wonder, though, if we got it a bit wrong with tennis elbow. As excited as I was when I first saw a tennis elbow that actually 

was from tennis, I often think that names such as clarinet elbow, pruning elbow, or pulling-the-trigger-on-the-cleaning-spray-bottle elbow would have been more suitable, according to my clinical experience with the condition.

Nevertheless, tennis elbow is our habitual moniker, and an identifiable term.
Tennis elbow is a mighty stubborn condition to treat. Try and count how many times you use your hands each day – Hundreds? Thousands? Exactly – the forearm is easy to overload, and difficult to rest. Outsmart and avoid tennis elbow – read this article!

 Tennis Elbow... or a Marionette Puppet?

 Don’t forget to send us a Quick Question if you have any burning Physio questions for our Physio team.

 Stay well and active.

 ‘Til next time
Karen and the team at Physios Online
karen@physios-online.com
www.physios-online.com

About physiosonline

www.physios-online.com is an online Injury Management Clinic. We provide coaching and tools to empower individuals to manage their own injury. We're like the bridge between a broken body and a healthy one!

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